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Working from home has become the new norm this year. A lot of us are juggling household responsibilities, work, anxiety and distractions all at once. While we have all enjoyed and had a laugh at the funny videos that go up on social media about the various embarrassing situations that happen to people working from home, we also know that this is tough.
That’s why we are giving you some stellar tips this week, on how you can work from home and make the most of it.
P.S. – It is easy to keep eating out of stress when you are stuck at home and also have to balance work. Some of the tips to not overeat when you work from home would be to eat a breakfast that is filling like cereal, oatmeal and muesli in the morning which will keep you fill till afternoon. It also makes sense to have smoothies and fresh fruit juices around, nuts and seeds to munch on and things like vegetable sticks with hummus, which are all healthy snacking options. Get rid of the carbs, fats and sugary items.
because we are all going through an unprecedented time, one of the ways you can stay motivated and in a great head space would be to work towards achieving some of your own goals. If you have always wanted to start a business, this is the perfect way to get going. You have more time at home than ever before and more time to sit with yourself. Rather than allowing all that anxiety and negative energy spiral you out, make it a point to do the following and channel it positively.
We know that this sounds like a lot. But trust us on this, once you start working, you will see how much easier your days get and how better you can regulate your headspace as well. To help you out, we also have some accredited trainings that we feel can be of use. Why not try them out as they can all be studied online as well, and turn this time into a super productive one?
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